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It’s very hot for the health trend right now. Seeing this makes us happy that Thai people are turning to take care of themselves more. The latest is for eating celery vegetable juice (Celery) or what we call it. celeryIt can be said that it sells well, is hard to find, is in short supply, and people like to make it into celery juice to drink. This trend comes from Hollywood celebrities turning to drinking celery juice in large numbers. And do you know that? สมัคร ufabet

1. Lose weight

Did you know that 1 stalk of celery provides only about 10 calories? But just this makes you feel full because celery has a high amount of fiber. Helps add water to the body as well. It also helps make you less hungry. I don’t want to eat dessert. Don’t crave sugar either.

2. Anti-cancer 

Celery contains many antioxidants such as phenolic acid, flavonoids, phytosterols, furanocoumarins. These substances help to reduce the activity of cancer cells.

3. Reduce many disease problems. 

In addition to being outstanding in the matter of fighting cancer, Eating celery It also helps treat Alzheimer’s disease. Helps nourish the heart and treat heart disease. Helps reduce blood pressure Reduce cholesterol, sugar levels, and triglycerides. Fat in the arteries Relieve internal heat It also reduces symptoms of stomach related diseases.

4. Helps with excretion and solve the problem of irregular menstruation 

Anyone who has problems with excretion can say that eating celery juice makes excretion much better. They also have a flat stomach. And for girls who have problems with irregular menstruation. Eating celery helps to solve this problem.

5. Good eyes, beautiful skin, no acne. 

Eating celery vegetables, besides having many health benefits, also helps nourish eyesight and make the skin more beautiful and acne-free as well. Because celery contains vitamin A, vitamin B, vitamin C and beta-carotene, a heat-reducing substance, and also reduces the symptoms of stomach-related diseases.